A past or current traumatic event can have long-lasting effects on women. Instead of facing the trauma, many may ignore their feelings and bury them until those emotions affect them across a range of aspects in life. That is why a women’s trauma therapy program is necessary to discover the trauma that is causing the conflict and learn how to process it in a healthy and positive way.
At Hammocks on the Edisto near Charleston, our women’s trauma therapy program can help you confront past trauma and teach you crucial coping skills that you may use throughout your life. If you or someone you love struggles to overcome a traumatic event, call 833.793.0191 today and learn about our women’s trauma therapy and how it can help.
The Effects of Trauma and Addiction
A traumatic emotional event does not go away over time like a physical wound. The event can leave a lasting impression on you and leave you unable to cope with your day-to-day life. Trauma can be separated into three distinct types, acute, chronic, and complex:
- Acute trauma can stem from a single incident, such as an accident, personal attack, or natural disaster. The physical side effects are often dealt with quickly, but not the mental, leaving women vulnerable to growing emotional distress.
- Chronic trauma is a long-lasting traumatic event that can go on for months or even years. Sexual or emotional abuse, domestic violence, and bullying can leave permanent emotional scars that need a well-rounded trauma-informed care program to help them recover.
- Complex trauma comes from multiple traumatic events over an extended period. Complex trauma can be childhood abuse or neglect, family disputes, and civil unrest, such as violent protests.
Each of these traumatic events can dramatically impact a person’s life, leading to a range of symptoms.
Symptoms of Trauma
Often, the symptoms of trauma are mistaken for something else, such as the stress of daily life or trouble at home or the office. Without knowing the actual cause of your symptoms, you cannot expect to deal with them effectively. Symptoms from trauma include:
- Anxiety/panic attacks
- Feeling disconnected
- Restless sleep
- Aggressive/violent behavior
Trauma affects everyone differently, and symptoms can vary depending on the type and severity of the trauma. If you do not seek the proper trauma-informed care Hammocks on the Edisto provides, you may find that your work and personal continue to suffer from increasing symptoms. If you don’t know where these feelings are coming from, it may cause severe depression and lead to addiction or worse.
Benefits of Trauma Therapy
Effective trauma therapy is not a one-size-fits-all type of treatment program. Trauma-informed care is a form of therapy that is designed around the individual and how it affects them.
Each resident who seeks help coping with their past trauma can engage in a range of therapeutic options that address their trauma. Some of the therapy programs that we use to treat our residents include:
- Dialectical behavior therapy (DBT)
- Cognitive-behavioral therapy (CBT)
- Group and individual therapy
- Holistic therapy
- Rational emotive behavior therapy
- Trauma therapy
- Yoga and meditative therapy
You will not sit and listen to someone tell you what’s wrong. Instead, you can work with a therapist in individual therapy who will allow you to confront your trauma through guided discussion and encouragement.
Find Support at Hammocks on the Edisto
If you or a loved one is suffering through a past traumatic event and needs the help of an inpatient women’s only treatment center near Charleston, our trauma-informed care programs can help discover the underlying trauma and develop a treatment program that best suits your needs in a facility that promotes healing and encourages active participation in recovery.
When you are ready to gain control of your life and regain your smile, call 833.793.0191 today to learn more about our women’s trauma therapy and how it can benefit you.