Benefits of Exercise in Addiction Recovery

The Benefits of Exercise in Addiction Recovery

A 2018 study at Harvard University Medical School revealed that exercise has a significant impact in treating substance use disorders for alcohol and opioids. Out of 20 participants who completed the program, ten of the participants abstained completely from their substance of choice, while another five said they had decreased their substance abuse. It is…

Tips To Stay Present and Sober During The Holidays

Tips for Staying Present and Sober During the Holidays

It is no secret that alcohol sales increase during the holidays. Between Thanksgiving and New Year’s Eve of 2019, they increased by an astonishing 159%. Average alcohol sales rose by nearly 3 billion dollars over Christmas and New Year’s that year, and this year it is likely to increase even more. With so much drinking…

Avoiding Holiday Pitfalls Your Guide To Health & Wellness During The Winter Season

Avoiding Holiday Pitfalls: Your Guide To Health and Wellness During the Winter Season

The holidays are a time for gathering with friends and family, for celebrating the year gone by, and looking forward to the year to come. For some, it also means feeling depressed or getting the “winter blues.” If you feel depressed at the same time each year, you may be experiencing seasonal depression. Seasonal depression…

What Is Different About Alcohol Addiction Treatment For Women

What Is Different About Alcohol Addiction Treatment for Women?

Alcohol addiction is a mental health concern that does not have a one-size-fits-all solution that will work for everyone. It is not like the flu, where you can take one shot and be inoculated. As a result, treatment for addiction in an alcohol rehab program must suit the specific needs of the individual struggling with…

women's drug addiction treatment center in charleston

Finding a Women’s Drug Treatment Center in Charleston

Biologically, men and women are affected by drugs differently. Women are also more likely to start abusing drugs due to the additional pressure women face on a day-to-day basis. According to the National Institutes of Health, women are unfortunately also far less likely to seek treatment and more likely to find barriers to treatment when…

What Is Special About Women's Drug Rehab

What Is Special About Women’s Drug Rehab?

Addiction can overtake your life before most people even realize that it is happening. Without the proper coping skills and behavior therapy, it will be challenging to break free. A women’s drug rehab facility can help women with their drug addiction treatment and help them begin to reclaim their independence. At Hammocks on the Edisto,…

What a women's Exercise program Can Do for You

Women’s Wellness: What Exercise Can Do for You

Exercise has many physical and mental benefits that can help strengthen your body and give you more confidence. A women’s wellness and experience program uses the benefits of physical exercise to help defeat the debilitating effects of addiction and get you back to a healthier self. An addiction treatment program that includes exercise therapy has…